To view our current timetable, please visit the Haven Community Hub page > CLICK HERE.
Exercise and Keep Fit Classes (A-Z)
For a full list of activities and timings please visit our timetable.Ballroom & Latin American Social Dance | Come learn the basic steps in the popular rhythms of waltz, cha cha cha, quick step and more. No partner required | Price £6 | bookings@acsos.co.uk 01702 345373 | |
Body and Brain Exercise with Liam | Cognitive exercise - repeating simple routines. Good for Dementia | Price £6 | bookings@acsos.co.uk 01702 345373 | |
Bookable Sports - Table Tennis | Available at various times | £4 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 | |
Box Fit | Fast fat burning workout technique designed to work the whole body and get the heart pumping. Non-contact, simulating boxing moves. | Price £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 | |
Chair Pilates | Great for hip and knee replacement recovery, stroke victims and generally great if floor Pilates is a struggle. | Price £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 | |
Circuit Training | High energy exercise class including, squats, jumping jacks, sit ups, planks etc. Great for weight loss | Price £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 | |
Fall Prevention | Regain confidence, build strength, balance and reduce the risk of injury. | Price £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 | |
Keep Fit with Liam | Liam is a popular instructor who runs a number of classes at the Hub. | Price £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 | |
Keep Fit with Liz | Liz's classes are upbeat and full of fun. | Price £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 | |
Line Dancing | From the first lesson beginners will be able to enjoy dancing to a whole range of modern line dance routines. | Price £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 | |
Pilates | - various classes available - Pilates classes focus on building muscle tone. Designed to improve physical strength, flexibility and posture. | Price £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 | |
Pilates with Fit Bugs | Contact Information: zoe@fitbugs.net | |||
Seated Boxing | Adapted class, workout for arms, legs, and core. Class attendees have included wheelchair users, people with MS, older people and people recovering from injury to rebuild strength. | Price £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 | |
Supportive Yoga with chairs | Accessible yoga - adapted yoga which allows you to stay seated. Great for improving balance and building strength. Supported with chairs, run by Carmen | Price £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 | |
Tai Chi | Popular class run by Liam. Slow, intentional movements - gentle exercise great for mind, body and soul. | £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 | |
Yoga with Carmen | Gentle flowing yoga. Mixing classic yoga with visualisation, meditation and breathing techniques. | Price £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 | |
Women's Yoga (various) | Various classes aimed at women's wellbeing. | Price £6 | see timetable |
Hobbies & Clubs (A-Z)
From board games, puzzles, table sports to kitting and books, you'll find a range of hobbies and clubs at the Haven Community Hub. For more details and timings, please visit our timetable.Art Classes | Various arts and craft groups available | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 |
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Bingo | £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 |
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Book Club | £3 Operating a waiting list | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 |
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Bookable Sports | Table Tennis | £4 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 |
Cards - Whist | Card game | £4 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 |
Chess Club | Adults and Children's classes available | £6 | bookings@acsos.co.uk 01702 345373 |
Choirs | Various choirs available | £6 | bookings@acsos.co.uk 01702 345373 |
Crochet | A popular and welcoming group | £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 |
Knit and Natter with Theresa and Dee | Socialising over a shared love of knitting. | £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 |
Language Classes | Various classes - see timetable | £6 | |
Photography Lessons | £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 |
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So Sew by Zoe | Offering sewing lessons from within her room at the Haven Community Hub | Contact Information: 07877 223241 | |
Web Design | £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 |
Socialise (A-Z)
All our classes and groups are open to everyone and we pride ourselves on being welcoming. We also run a number of casual meet and greet groups where you are bound to make new friends. Please view our timetable for full details of what's on and timings.Befriending Group | Informal meeting to share conversation and friendship over a hot drink. Donations welcome | FREE GROUP | |
Cake Club | Parenting Support and Playgroup | £3.50 | |
Coffee and Conversations | Informal meeting to share conversation and friendship over a hot drink. Donations welcome | FREE GROUP |
Support & Wellbeing (A-Z)
We host a range of counselling and support groups as well as treatments and therapies focussing on health, relaxation and well-being. Please see our timetable for a full list of what's on and timings.Bereavement Group | If you are bereaved and struggling, please come and join us for a friendly chat over coffee and cake The groups are all about helping each other by sharing experiences. | Donations appreciated | BOOK DIRECT BY CALLING 07969 099396 |
Cake Club | Our parenting and pregnancy support group, incorporating infant feeding support, sling advice and hire, cake and hot drinks and parenting solidarity. Everyone welcome, no judgment. | £3.50 | BOOK DIRECT AT cakeclubcommunity@gmail.com or via FB |
Carers First | If you're an unpaid carer, aged 18 and over, supporting someone in Essex, we’re here to help with advice, as well as practical and emotional support. | No Charge | Contact Information: 0300 303 1555 |
Counselling with Helen Hans | My practice is based on the principle that it's OK to admit you're not OK. As a psychotherapist, I can offer you support when you’re finding things difficult. | Contact Information: hello@helenhans.com 07920 127929 | |
Dementia Support | Our mission is to help as many people as possible navigate the journey of dementia, both pre- and post- diagnosis, supporting family, friends and carers. | Contact Information: 01702 534772 07468 845960 | |
Everyone Health | Everyone Health offers a behaviour change approach to improving the health of local communities. | Contact information: 0333 005 0095 | |
Free Counselling Service | Over 60's only, with Sally Lands | donations appreciated | |
Lorna May | Massage and Reflexology | Contact information: 07980 292013 | |
Mental Health Support Group | Free | bookings@acsos.co.uk 01702 345373 | |
SAVS Family Forum | www.savs-southend.org | ||
Suzi's Dreams | Reiki and Indian Head Massage | Contact Information: 07771 266859 |
Arts & Crafts (A-Z)
Drawing, sketing, painting and everything in between...Please see our timetable for the latest listings and timings
Art Class | Led by an instructor with a new focus each week. All abilities welcome. All materials provided. | £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 |
Music & Choirs (A-Z)
The Sound of Memories - Adult Choir | Welcoming new members and regularly holding concerts for supporters at the Hub. A older persons choir, Dementia friendly | £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 |
Sing for Joy with Ali Sharp | Ali aims to help people realise their musical potential by the development of their voice. Apart from the sheer joy of it, singing can create greater self-confidence and a more positive approach to life. | £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 |
Digital Support
Computer Class | 30 minute slots available with 1-2-1 expert, focusing on your needs and requirements. | £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 |
Children's Classes (A-Z)
The Haven Community Club is inclusive of all ages and theres' plenty going on to keep the youngest members of the family entertained. Please see our timetable for more information.Art Class | £6 | bookings@acsos.co.uk 01702 345373 | |
Bricks 4 Kids | £6 | bookings@acsos.co.uk 01702 345373 | |
Cake Club | Our parenting and pregnancy support group, incorporating infant feeding support, sling advice and hire, cake and hot drinks and parenting solidarity. Everyone welcome, no judgment. | £3.50 | Contact Information cakeclubcommunity@gmail.com or book via FB |
Chess Club | Age 7+ board provided | £6 | bookings@acsos.co.uk 01702 345373 |
Dance Classes | Sessions grouped by age and style, including ballet, modern and Acro | £6 | bookings@acsos.co.uk 01702 345373 |
Mini Mindfulness | £6 | bookings@acsos.co.uk 01702 345373 |